Weigh In record (no journal entry) for 12 February 2020
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217.8 lb
Lost so far: 22.9 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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1151 kcal
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Fat: 48.84g | Prot: 48.69g | Carb: 133.57g.
Breakfast: Arroz Blanco, Bistec de Res, Vegetalistos Zanahoria Rallada, Cacahuates, Salsa Teriyaki, Cebollas, Pimientos Verdes. Lunch: Plátano, Galletas. Dinner: Frijoles Cocidos, Señor Cactus Tortillas de Nopal, San Rafael Tocino Ahumado, Huevo. more...
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losing 2.4 lb a week
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Elizabeth Mondragon's weight history
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