Weigh In record (no journal entry) for 12 February 2020
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165.3 lb
Lost so far: 33.1 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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124 kcal
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Fat: 0.98g | Prot: 4.37g | Carb: 25.12g.
Breakfast: Makarna. more...
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losing 2.8 lb a week
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alkan1905's weight history
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