Weigh In record (no journal entry) for 11 February 2020
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104.9 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2020:
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1421 kcal
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Fat: 44.06g | Prot: 101.81g | Carb: 186.16g.
Breakfast: Durazno, Peras, Frutillas, Banana, Arándanos, Kiwi, Sandía, Mani King Pasta de Maní NATURAL, BSN Syntha 6, La Nonna Avena Arrollada Instantánea, Ovoprot Claras de Huevo Deshidratadas. Lunch: Knorr Spaghetti Integrales , Pilarcito Queso Cuartirolo, Orégano, Clara de Huevo, Huevo, Brócoli. Dinner: Clara de Huevo, Lechuga Mantecosa (Tipos Boston y Bibb), Pechuga de Pollo sin Piel, Huevo Duro, Zanahoria, Tomates. Snacks/Other: Peras, La Paulina Queso Crema Light, Ser Tostadas Aireadas Clasicas, Banana, Sandía, La Serenísima Leche Descremada Protein, Nueces. more...
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1679 kcal
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Activities & Exercise:
Rutina de piernas + bici 🚴♀️ - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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gaining 0.8 lb a week
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Alejandra.T.R's weight history
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