Weigh In record (no journal entry) for 11 February 2020
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142.2 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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655 kcal
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Fat: 24.83g | Prot: 17.50g | Carb: 90.99g.
Breakfast: Lindt Горький Шоколад 85%, Мёд, Оладьи. Lunch: ВкусВилл Винегрет (без Картофеля) Салат, Ежики, Гречка Отварная. more...
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losing 2.6 lb a week
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egupovakate's weight history
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