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No dejo de comer carbohidratos. Esas dietas no se mantienen en el tiempo.
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177.5 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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932 kcal
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Fat: 30.29g | Prot: 44.95g | Carb: 116.15g.
Breakfast: Emeth Mermelada de Frutilla Light, Café Colado, San Alfonso Pan de Molde de Salvado. Lunch: Patas de Pollo, Sopa de Pollo, Zapallo Hervido, Zanahoria Cocida, Papa Cocida. Snacks/Other: Clight Jugo. more...
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steady weight
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