Weigh In record (no journal entry) for 10 February 2020
|
239.9 lb
Lost so far: 88.5 lb.
Still to go: 59.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2020:
|
1703 kcal
|
Fat: 58.95g | Prot: 57.60g | Carb: 249.31g.
Lunch: Oreo Chocolate Sandwich Cookies, Dole Mandarin Oranges in Lightly Sweetened Fruit Juice, Morningstar Farms Popcorn Chicken. Dinner: Chocolate Chip Cookie, Quorn Chik'n Bites. more...
|
losing 35.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|