Weigh In record (no journal entry) for 08 February 2020
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194.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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773 kcal
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Fat: 32.09g | Prot: 26.01g | Carb: 100.25g.
Breakfast: Caldo de Cana, Pastel de Frango com Catupiry, Suco de Limão. Lunch: Perdigão Linguiça Calabresa, Pepino (com Casca), Repolho-Roxo. more...
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losing 1.9 lb a week
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Paty_Crepaldi's weight history
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