Weigh In record (no journal entry) for 07 February 2020
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296.3 lb
Lost so far: 15.7 lb.
Still to go: 97.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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1851 kcal
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Fat: 105.16g | Prot: 51.39g | Carb: 162.82g.
Lunch: Mcdonald's Romania Coca-Cola Mare, Sour Cream, Mcdonald's Romania Chicken Mcnuggets (4 Pcs), Mcdonald's Romania Cartofi Prăjiți Porție Mare. Snacks/Other: RIBELLA Hummus . more...
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losing 6.2 lb a week
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