Weigh In record (no journal entry) for 06 February 2020
|
127.6 lb
Lost so far: 0.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2020:
|
863 kcal
|
Fat: 36.70g | Prot: 29.39g | Carb: 107.67g.
Breakfast: União Açúcar Cristal Orgânico, Dolce Gusto Lungo, Pão Caseiro, Great Value Powdered Peanut Butter. Lunch: Coca-Cola Coke Zero , Pão Caseiro, Great Value Peanut Butter. Dinner: Requeijão, Rabanetes, Tomates Cereja, Alface Americana, Pão Francês. Snacks/Other: Vigor Iogurte Grego Flocos Caramelo. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bluna's weight history
|