Weigh In record (no journal entry) for 06 February 2020
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243.9 lb
Lost so far: 84.5 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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1938 kcal
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Fat: 72.45g | Prot: 92.75g | Carb: 240.49g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, General Mills Rice Chex Cereal. Lunch: Tangerines (Mandarin Oranges) , Fritos Original Corn Chips, Morningstar Farms Buffalo Wings. Dinner: Tortilla Corn Chips, Fajita with Chicken and Vegetables. more...
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gaining 28.0 lb a week
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