Weigh In record (no journal entry) for 06 February 2020
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297.2 lb
Lost so far: 14.8 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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534 kcal
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Fat: 34.88g | Prot: 43.08g | Carb: 23.46g.
Lunch: Coffee. Dinner: Ciuperci Cu Unt Și Usturoi La Tigaie , Piftie De Porc. Snacks/Other: Almonds. more...
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losing 5.4 lb a week
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