Weigh In record (no journal entry) for 06 February 2020
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226.9 lb
Lost so far: 11.9 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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891 kcal
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Fat: 30.27g | Prot: 55.38g | Carb: 69.72g.
Lunch: Mischgemüse, Hofmaier Truthahn Brustfilet. Dinner: Knoblauchbrot, Beef Tartare. Snacks/Other: Merlot. more...
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losing 0.8 lb a week
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