Weigh In record (no journal entry) for 06 February 2020
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304.0 lb
Lost so far: 0 lb.
Still to go: 94.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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1420 kcal
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Fat: 61.68g | Prot: 102.33g | Carb: 115.47g.
Breakfast: NL International Smart Food Berry Mix. Lunch: Салат Овощной, Rokiskio Сыр Мацарелла, Красная Цена Сливки 10%, Шампиньоны, Троекурово Куриное Филе Охлажденное, Рис Вареный. Dinner: Горячая Штучка Пельмени Бульмени. Snacks/Other: Попкорн со Вкусом Сыра. more...
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gaining 4.6 lb a week
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