Weigh In record (no journal entry) for 05 February 2020
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212.5 lb
Lost so far: 6.2 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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889 kcal
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Fat: 50.10g | Prot: 56.90g | Carb: 50.00g.
Dinner: Olio d'oliva, Verza, Caseificio Longo Tomino Fresco. Snacks/Other: Mulino Bianco Crackers Integrali, Citterio Prosciutto Cotto - Sofficette, Mutti Passata di Pomodoro. more...
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losing 6.9 lb a week
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Anna Dag Perotti's weight history
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