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sunnykate
Journal
11 Sep 10
sunnykate's Journal, 11 September 2010
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Weigh In record (no journal entry) for 11 September 2010
119.4 lb
Lost so far:
0.6 lb
.
Still to go:
9.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2010:
1886 kcal
Fat: 75.69g | Prot: 46.47g | Carb: 174.71g.
Breakfast:
oat bran muffin cooking light.
Lunch:
red hot blue chips, bubba burger, Colby Jack Cheese, desert pepper black bean dip.
Dinner:
grilled chicken, con queso, salsa, tortilla chips, margaritas.
more...
1661 kcal
Activities & Exercise:
Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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