Weigh In record (no journal entry) for 04 February 2020
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200.6 lb
Lost so far: 6.6 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2020:
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809 kcal
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Fat: 20.64g | Prot: 50.09g | Carb: 106.14g.
Lunch: Saarioinen Tonnikalapasta. Dinner: Rainbow Jasmiini Riisi, Kotimaista Keittojuurekset, Paahdettu tai Uunipaistettu Kanankoipi. Snacks/Other: Kananmunan Valkuainen, Myllärin Gluteeniton Kaurajauho, Whey'mo Protein Shake Chocolate, Banaani. more...
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steady weight
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kissanhiekkalinna's weight history
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