Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Cocco007
Journal
02 Feb 20
Cocco007's Journal, 02 February 2020
Cocco007's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 February 2020
137.1 lb
Lost so far:
2.4 lb
.
Still to go:
20.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2020:
845 kcal
Fat: 34.94g | Prot: 35.81g | Carb: 98.72g.
Breakfast:
Morrisons German Smoked Cheese, Kallo Organic Rice Cakes, Chocolate Sponge Cake.
Lunch:
PizzaExpress Margherita Pizza.
Dinner:
Hovis Wholemeal Bread, Salami.
Snacks/Other:
Gaea Pitted Kalamata Olives, Anchovy (Drained Solids in Oil, Canned) , Dried Carrot Chips, Plain Waffle.
more...
2299 kcal
Activities & Exercise:
walking - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Cocco007's weight history
view complete history