|
Сегодня взвешивание. SOS
|
77.4 lb
Lost so far: 101.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2020:
|
188 kcal
|
Fat: 4.79g | Prot: 9.36g | Carb: 28.98g.
Breakfast: Творожная Запеканка с Изюмом. Lunch: Лента Гречка Отварная. Dinner: Перепелиное Яйцо, Приготовленные Свеклы (Свежие). Snacks/Other: Хурма, АТБ Яблоко Голден, Мандарины. more...
|
losing 4.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
princesscora's weight history
|