Weigh In record (no journal entry) for 02 February 2020
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149.7 lb
Lost so far: 3.3 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2020:
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2509 kcal
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Fat: 117.30g | Prot: 85.20g | Carb: 284.40g.
Breakfast: Melitta Café sem Açúcar , Pepino (com Casca), Suco de Couve. Lunch: Suco de Maracujá, Calabresa, Repolho Refogado, Costelinha, Macarrão Alho e Óleo, Feijão Carioca Cozido. Dinner: Pipoca com Manteiga (em Óleo), Nestlé Leite Ninho, Café. Snacks/Other: Lacta Chocolate Ao Leite. more...
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1636 kcal
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Activities & Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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gaining 3.1 lb a week
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Fernanda SK's weight history
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