Ōzge13's Journal, 02 February 2020

224.9 lb Lost so far: 11.5 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

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1859 kcal

Fat: 101.37g | Prot: 56.91g | Carb: 171.54g.   Breakfast: Portakallı Kek, Yeşil Zeytin, Beyaz Peynir, Yumurtalı Ekmek. Lunch: Burger King Whopper, Simbat Tuzsuz Dakota Çekirdek. Dinner: Patates Cipsi. more...

2943 kcal

Activities & Exercise: Cleaning - 41 minutes, Walking (moderate) - 3/mph - 1 hour and 16 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...