Weigh In record (no journal entry) for 02 February 2020
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200.6 lb
Lost so far: 6.6 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2020:
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2172 kcal
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Fat: 80.50g | Prot: 103.82g | Carb: 156.12g.
Breakfast: Santa Maria Original Soft Tortilla, Paistettu Kananmuna ilman Rasvaa. Lunch: Pirkka Kanakolmioleipä, Savuhovi Aito Saunapalvi Kalkkunafile. Dinner: Hillomunkki. Snacks/Other: R-Kioski Kinkku-Juusto Ciabatta, Kruunu Herkku Kinkkujuusto Kolmio, Pirkka Greippi Lonkero Light. more...
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gaining 1.2 lb a week
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