Weigh In record (no journal entry) for 01 February 2020
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264.6 lb
Lost so far: 17.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
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1082 kcal
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Fat: 60.27g | Prot: 27.53g | Carb: 117.32g.
Breakfast: Kaffee mit Milch. Lunch: Tortissima Himbeer Sahne-Torte, Starbucks Classic Hot Chocolate mit Sahne (Venti). more...
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gaining 1.5 lb a week
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