Weigh In record (no journal entry) for 01 February 2020
|
159.8 lb
Lost so far: 2.9 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2020:
|
176 kcal
|
Fat: 0.00g | Prot: 36.00g | Carb: 3.60g.
Breakfast: Украинский Творог Нежирный. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
+irina_v's weight history
|