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ChrisSoBad
Journal
31 Jan 20
ChrisSoBad's Journal, 31 January 2020
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*shakes scale*. is this thing broken?
166.4 lb
Lost so far:
8.6 lb
.
Still to go:
16.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 January 2020:
4 kcal
Fat: 0.02g | Prot: 0.42g | Carb: 0.59g.
Lunch:
Milk (Nonfat).
more...
1997 kcal
Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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