ChrisSoBad's Journal, 31 January 2020

*shakes scale*. is this thing broken?
166.4 lb Lost so far: 8.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2020:
4 kcal Fat: 0.02g | Prot: 0.42g | Carb: 0.59g.   Lunch: Milk (Nonfat). more...
1997 kcal Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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