Gods child's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013

140.0 lb Lost so far: 0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:

165 kcal

Fat: 2.00g | Prot: 17.00g | Carb: 18.00g. Snacks/Other: C4 Extreme, Shakeology - Chocolate. more...

2458 kcal

Activities & Exercise: Weight Training (moderate) - 2 hours and 44 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week


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Gods child's weight history