FluffynotFat58's Journal, 27 January 2020

255.0 lb Lost so far: 21.4 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 48.09g | Prot: 29.29g | Carb: 212.69g.   Breakfast: Coffee, International Delight French Vanilla. Lunch: 2% Fat Milk, Quaker Harvest Crunch Granola Cereal Original. Dinner: 2% Fat Milk, Mr. Noodles Oriental, International Delight French Vanilla, Coffee, Bananas . Snacks/Other: Farmers Market Chocolate Chip Muffin . more...

3303 kcal

Activities & Exercise: Watching TV/Computer - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...