Weigh In record (no journal entry) for 27 January 2020
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190.9 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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787 kcal
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Fat: 51.50g | Prot: 72.13g | Carb: 5.15g.
Breakfast: Tottus Pechuga de Pavo Cocida, Mildred Tea Té, Huevo Duro, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). Lunch: Huevo Duro, Tottus Pechuga de Pavo Cocida. Dinner: Huevo Duro, Tottus Atún Lomitos en Agua . Snacks/Other: Mi Tierra Aceite de Coco, Hamburguesa Casera. more...
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gaining 0.2 lb a week
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