Weigh In record (no journal entry) for 20 March 2019
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158.1 lb
Lost so far: 11.9 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2019:
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344 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 12 minutes, Apple Health - 22 hours and 48 minutes. more...
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losing 2.1 lb a week
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Tricka71's weight history
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