Weigh In record (no journal entry) for 23 January 2020
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105.2 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2020:
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598 kcal
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Fat: 13.90g | Prot: 31.92g | Carb: 89.98g.
Breakfast: Manzana Verde, Banana, Peras. Lunch: Granja del Sol Patitas de Pollo (7), Zapallito Verde, Zanahoria Cocida, Pechuga de Pollo Hervida. Snacks/Other: Guaymallen Alfajor Blanco, Manzanas Rojas Deliciosas, Banana. more...
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gaining 7.7 lb a week
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