Weigh In record (no journal entry) for 23 January 2020
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116.6 lb
Lost so far: 24.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2020:
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1298 kcal
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Fat: 75.56g | Prot: 58.00g | Carb: 97.16g.
Breakfast: Печенье Творожное Айлин, Простоквашино Молоко 3,2%. Lunch: Щелковохлеб Хлеб Ржевский, Клинский Мясокомбинат Сервелат Финский. Dinner: ВкусВилл Кета на Пару. Snacks/Other: French Bakery Печенье Фитнес с Цельными Злаками. more...
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losing 1.5 lb a week
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В.Людмила's weight history
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