Weigh In record (no journal entry) for 23 January 2020
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154.3 lb
Lost so far: 2.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2020:
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1327 kcal
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Fat: 71.73g | Prot: 37.74g | Carb: 129.86g.
Breakfast: Pikki Батончик Клюква-Миндаль, ВкусВилл Творог Обезжиренный со Сметаной 7,5%. Lunch: ВкусВилл Салат Цезарь (без Соуса) , ВкусВилл Соус К Салату «Цезарь» с Курицей . Dinner: Ашан Личи. Snacks/Other: Магнит Помело. more...
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losing 7.7 lb a week
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~Stracciatella~'s weight history
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