Weigh In record (no journal entry) for 22 January 2020
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182.1 lb
Lost so far: 0.9 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2020:
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317 kcal
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Fat: 12.26g | Prot: 11.17g | Carb: 40.04g.
Breakfast: Plain French Toast. more...
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losing 0.2 lb a week
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leeannjoseph12's weight history
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