Weigh In record (no journal entry) for 19 January 2020
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156.1 lb
Lost so far: 18.1 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2020:
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208 kcal
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Fat: 11.60g | Prot: 2.10g | Carb: 24.14g.
Breakfast: Конти Супер Контик, Esfero Двухслойные Конфеты с Кокосом. more...
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losing 0.8 lb a week
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Vilisova Olga🍀's weight history
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