Weigh In record (no journal entry) for 16 March 2013
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120.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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1239 kcal
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Fat: 45.39g | Prot: 106.75g | Carb: 111.00g.
Breakfast: Caramel Vanilla Coffee Creamer, Whey Protein Shake. Lunch: Baby Carrots, Peanut Butter, Gala Apples. Dinner: Black Beans, Chicken Breast. Snacks/Other: Vanilla Soy Milk, Cranberry Delight Trail Mix. more...
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steady weight
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kelsey54321's weight history
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