Weigh In record (no journal entry) for 18 January 2020
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100.3 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2020:
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940 kcal
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Fat: 54.97g | Prot: 54.83g | Carb: 55.49g.
Breakfast: Яичный Омлет, Бахрушин Колбаса Домашняя Жареная, Моя Семья Сок Мультифрукт. Lunch: Белый Хлеб, Ванильное Мороженое, Жареное Яйцо, Колбаса Докторская. Dinner: Карп Жареный. more...
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gaining 3.1 lb a week
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