Weigh In record (no journal entry) for 17 January 2020
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151.5 lb
Lost so far: 2.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2020:
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1120 kcal
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Fat: 44.99g | Prot: 69.67g | Carb: 113.74g.
Lunch: Kiwi, Banane, Fromage Blanc. Dinner: Herta Tendre Noix Supérieur , Soupe. Snacks/Other: Materne Compote Pomme sans Sucre Ajouté, Bjorg Galettes de Riz Complet, Noix, Clémentines, Bjorg Galettes de Riz Complet. more...
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losing 3.1 lb a week
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grignoteus😛's weight history
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