Weigh In record (no journal entry) for 17 January 2020
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78.3 lb
Lost so far: 5.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2020:
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491 kcal
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Fat: 21.39g | Prot: 9.20g | Carb: 61.51g.
Breakfast: Когда Я Вырасту Фруктовое Пюре Яблоко, Манго, Папайя, Банан, Простоквашино Молоко 3,2%, От Палыча Пирожные Корзиночка. more...
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losing 1.5 lb a week
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vitachka@'s weight history
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