Weigh In record (no journal entry) for 16 January 2020
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243.6 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2020:
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762 kcal
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Fat: 22.00g | Prot: 3.40g | Carb: 138.00g.
Snacks/Other: Fazer Jim. more...
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losing 34.0 lb a week
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lispetti192's weight history
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