Weigh In record (no journal entry) for 15 January 2020
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224.9 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2020:
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708 kcal
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Fat: 35.05g | Prot: 36.78g | Carb: 62.61g.
Lunch: Visalus Nutra-Cookie. Dinner: Olio d'oliva, Mutti Passata Mutti (Ale), Carote Bollite, Finocchi Bolliti, Coop Mozzarella . Snacks/Other: Kiwi, Fragole. more...
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losing 13.9 lb a week
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Anna Dag Perotti's weight history
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