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didnt exercise yesterday, but also didnt gain weight so thats just grand :)
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137.5 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2010:
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1126 kcal
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Fat: 22.62g | Prot: 41.70g | Carb: 182.46g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Red Bull Sugar Free. Dinner: Teriyaki Chicken Bowl. Snacks/Other: Original Potato Chips, Honey Graham Multigrain Mini Rice Cakes. more...
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steady weight
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suz-lose's weight history
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