Weigh In record (no journal entry) for 14 January 2020
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202.6 lb
Lost so far: 9.7 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2020:
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523 kcal
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Fat: 27.66g | Prot: 20.92g | Carb: 42.70g.
Breakfast: Макароны с Тушенкой, Макароны с Тушенкой. Lunch: Бутерброд с Колбасой, Кофе с Молоком. more...
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losing 26.2 lb a week
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Джулия42's weight history
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