Weigh In record (no journal entry) for 14 January 2020
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205.3 lb
Lost so far: 2.0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2020:
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713 kcal
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Fat: 15.15g | Prot: 66.69g | Carb: 67.59g.
Breakfast: Valio Profeel Proteiinirahka Mango-Vanilja. Lunch: Dr. Oetker Vanilliinisokeri, Maitokahvi, Rainbow Sulatejuustoviipaleet 12%, Pirkka Lohkoperuna. Dinner: Soyappetit Soijapalat, Rainbow Meksikonpata. more...
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losing 2.3 lb a week
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kissanhiekkalinna's weight history
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