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uzun bir süredir kilo vermiyorum 🙁
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130.1 lb
Lost so far: 11.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2020:
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1600 kcal
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Fat: 63.29g | Prot: 62.22g | Carb: 198.06g.
Breakfast: Migros Ezine Peyniri, Susamlı Simit. Lunch: Un Helvası, Lahana Sarması, Şehriye Çorbası. Dinner: Pirinç Pilavı, Kuru Fasulye. more...
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steady weight
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mon mothma's weight history
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