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babs-muc
Journal
13 Mar 13
babs-muc's Journal, 13 March 2013
babs-muc's Profile
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Weigh In record (no journal entry) for 13 March 2013
143.5 lb
Lost so far:
8.6 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2013:
995 kcal
Fat: 18.86g | Prot: 65.55g | Carb: 143.02g.
Breakfast:
Fettarme Milch, Espresso.
Lunch:
Butter, Gemüse gemischt, Pangasius.
Dinner:
Fit + Feelgood Schlank-Diät.
Snacks/Other:
Pink Lady Äpfel, Espresso, Würfelzucker, FIT+Feelgood, Mango.
more...
1589 kcal
Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
losing 2.6 lb a week
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