Weigh In record (no journal entry) for 11 January 2020
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165.3 lb
Lost so far: 58.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2020:
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439 kcal
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Fat: 30.72g | Prot: 21.46g | Carb: 21.13g.
Pre-Breakfast: Café, Sal Marinho, Nova Oliva Azeite de Oliva Extra Virgem, Ovo Mal Cozido, Abacate, Mamão. more...
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losing 12.3 lb a week
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Anna Rosa Malcher's weight history
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