grignoteus😛's Journal, 11 January 2020

Bon sa descend et je super contente 🙃🤸🏻
153.4 lb Lost so far: 0.9 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2020:
1227 kcal Fat: 46.33g | Prot: 52.93g | Carb: 155.79g.   Breakfast: Bio Wise Mixed Nut Butter, Pain Complet, Kiwi, Kaki, Fromage Blanc. Lunch: Auchan Yaourt à la Grecque sur Lit de Fruits, Pain Complet, Cuisse de Poulet (Peau Pas Mangée), Haricots Verts. Snacks/Other: Pain Complet, Jardin Bio Infusion, Banane, Carrefour Chocolat Noir 80%. more...
165 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week

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Trop contente de retourner sous les 70🙌 
11 Jan 20 by member: grignoteus😛

     
 

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