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Uggg lose a couple and gain it back
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150.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2020:
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1509 kcal
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Fat: 60.71g | Prot: 41.59g | Carb: 201.58g.
Breakfast: Cappuccino, Espresso Coffee, Sugar, Kroger Plain Cake Donuts. Dinner: Smucker's Concord Grape Jelly, Cinnamon , C&H Granulated White Pure Cane Sugar, Plain French Toast, Oatmeal. Snacks/Other: Water (Bottled), Kirkland Signature Peanut Butter Filled Pretzels, Granulated Sugar , Green Mountain Coffee Hazelnut K-Cup, Water, Sugared or Glazed Doughnuts , Pizza with Meat and Vegetables, Cafe Valley Bakery Raspberry Cream Cheese Coffeecake. more...
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3275 kcal
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Activities & Exercise:
Sleeping - 1 hour and 26 minutes, Cooking - 40 minutes, Washing Car - 18 minutes, Walking (slow) - 2/mph - 8 minutes, Desk Work - 2 hours and 32 minutes, Apple Health - 1 minute, Working - 9 hours and 6 minutes, Standing - 19 minutes, Watching TV/Computer - 15 minutes, Resting - 10 minutes, Sitting - 8 minutes, Driving - 5 hours and 8 minutes, Grocery Shopping - 1 hour and 56 minutes, Shopping - 1 hour and 26 minutes, Housework - 27 minutes. more...
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gaining 19.6 lb a week
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Mickey Evans's weight history
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