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paupey
Journal
11 Mar 13
paupey's Journal, 11 March 2013
paupey's Profile
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Weigh In record (no journal entry) for 11 March 2013
175.0 lb
Lost so far:
15.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2013:
879 kcal
Fat: 27.49g | Prot: 37.51g | Carb: 120.56g.
Breakfast:
Bananas , New York Bagel Boys Soft Plain, Cream Cheese Spread.
Lunch:
Town House Flipsides Original Pretzel Crackers, Chicken Noodle Soup (Canned, Condensed).
Dinner:
Classic Potato Chips (28.3g), 6" Roast Beef.
more...
2575 kcal
Activities & Exercise:
Sitting - 13 hours, Housework - 1 hour, Desk Work - 2 hours, Sleeping - 8 hours.
more...
losing 17.5 lb a week
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