Weigh In record (no journal entry) for 10 March 2013
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167.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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435 kcal
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Fat: 26.59g | Prot: 38.81g | Carb: 11.53g.
Breakfast: sharp cheddar cheese, chicken breast, sunflower seeds, axelrod cottage cheese. Lunch: beef jerky. more...
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gaining 0.9 lb a week
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sondca's weight history
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