Weigh In record (no journal entry) for 02 January 2020
|
210.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2020:
|
1715 kcal
|
Fat: 82.10g | Prot: 67.35g | Carb: 179.58g.
Lunch: Red Lobster Sprite, Zaxby's Chicken Finger Plate. Dinner: Cheese Pizza, McDonald's Sweet Tea (Large). more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sydneyhoopaugh's weight history
|